We know being a Busy Mum is one of the toughest jobs going. And that means when it comes to weight loss, it can be difficult sticking to a plan.The last thing you want is complicated meals to cook that only you eat - and probably won't enjoy. Rest assured we don't diet dull!
Having lost each 3 stone in 3 months, the Hairy Biker duo Si King and Dave Myers have used their experience to write this guide to help busy mums lose some weight.
In this course they talk about how they have harnessed their expertise to create a diet which is based on the balance of energy in and energy out. By creating healthier versions of their favourite recipes and incorporation of exercise they saw the pounds disappear and you can too!
Rest assured you won’t be asked to live off lettuce and water, or cook lots of separate recipes. This is all about enjoying a healthier lifestyle with good food, not rabbit food and exercise. The dishes are suitable for all the family.
The course contains
- Exclusive video of Si and Dave talking about their weight loss journey and their favourite food in their typical entertaining style
- Planners and worksheets
- Exercise and Reward guide
- And lots more
We'll even issue you a certificate when you complete the course.
So if you’d like a learn how to shed that timber and keep it off, without giving up good food then this is the course for you.