Si & Dave .
The Hairy Bikers
About the Instructor
The Hairy Biker duo consists of me, Si King, and me, Dave Myers. We’re hairy-faced, down-to-earth cooks with a love for hearty, wholesome food. Together, we’re the blokes from the hit BBC TV series The Hairy Bikers.
We adore food – can’t get enough of the stuff. But after years of eating whatever we wanted, the pounds piled on and our health began to suffer. So in 2012 we faced facts and jumped onto the scales. Ouch!
We shared our weight loss journey with the nation. We each lost 3 stone in 3 months* just by cutting back on our portions and creating healthier versions of our favourite recipes. We didn’t diet or live off lettuce and water – we just enjoyed a healthier lifestyle with good food and exercise.
Health and happiness is now something that is very close to our little beating hearts. We decided to set up our own Hairy Bikers Diet Club and developed these courses to help you and millions of others feel on top of the world like us, with just a few simple lifestyle changes. We’re all about good food not rabbit food!
We know being a Busy Mum is one of the toughest jobs going. And that means when it comes to weight loss, it can be difficult sticking to a plan.The last thing you want is complicated meals to cook that only you eat - and probably won't enjoy. Rest assured you won’t be asked to live off lettuce and water, or cook lots of separate recipes. This is all about enjoying a healthier lifestyle with good food, not rabbit food and exercise. The dishes are suitable for all the family. We don't diet dull!
If you're a little bit anxious about getting started or think it will just be extra work for you, please relax. We’re in this together. As a Mum, it can be so hard to stick to a plan or routine. Kids are totally unpredictable and parenting comes with highs and lows which affect the way you see and experience food.
Having lost each 3 stone in 3 months, the Hairy Biker duo Si King and Dave Myers have used their experience to write this guide to help busy mums lose some weight.
Don't worry, we offer you all the support, guidance and encouragement (not to mention lush recipes) to make sure you can achieve your weight loss goals in a way that works for you AND your family. Like many others, Si & Dave adore food, but after years of eating whatever they wanted, the pounds piled on and their health began to suffer.
The course contains
- Exclusive video of Si and Dave talking about their weight loss journey and their favourite food in their typical entertaining style
- Planners and worksheets
- Exercise and Reward guide
- And lots more
We'll even issue you a certificate when you complete the course.
So if you’d like something different from traditional diet club membership and to learn how to shed that timber and keep it off, without giving up good food then this is the course for you.