The Hairy Biker duo consists of Si King, and Dave Myers. We’re hairy-faced, down-to-earth cooks with a love for hearty, wholesome food. Together, we’re the blokes from the hit BBC TV series The Hairy Bikers. We adore food – can’t get enough of the stuff. But after years of eating whatever we wanted, the pounds piled on and our health began to suffer. So in 2012 we faced facts and jumped onto the scales. Ouch!
We shared our weight loss journey with the nation. We each lost 3 stone in 3 months* just by cutting back on our portions and creating healthier versions of our favourite recipes. We didn’t diet or live off lettuce and water – we just enjoyed a healthier lifestyle with good food and exercise.
Health and happiness is now something that is very close to our little beating hearts. We developed these courses to help you and millions of others feel on top of the world like us, with just a few simple lifestyle changes. We’re all about good food not rabbit food!